admin – Jen's Fitness Adventures

My 2019 weight loss journey

In recent years my weight has fluctuated somewhat. I started 2019 at what I’m sure is the heaviest I’ve ever[…]

I’ve been so busy with work over the last couple of weeks that I simply didn’t have time to write[…]

Week eight of the training plan, and it’s recovery week. This means there’s a slight drop in mileage; I also[…]

Week seven of training for the Centurion South Downs Way 50 has been absolutely spectacular. I’ve enjoyed every single run[…]

My weekday runs this week were scheduled to be the same mileage as last week. So Tuesday was a seven[…]

What a chilly start to the week! As I’ve said before, I really don’t being cold. Tuesday morning it was[…]

Having had a great week of running last week, I started this week feeling very positive. With a muddy, hilly[…]

This week was my first proper week of my 50 mile training plan, despite it actually being week three of[…]

Today is the first chance I’ve had to sit and reflect on Snowdonia Marathon Eryri. What an experience! As always[…]

This week’s long run is due to be 18 miles. The sort of distance non-runners (and some runners) can’t imagine[…]