I’ve been so busy with work over the last couple of weeks that I simply didn’t have time to write[…]
Read moreCategory: Ultra Training
Recovery week, a massage and hypermobility
Week eight of the training plan, and it’s recovery week. This means there’s a slight drop in mileage; I also[…]
Read moreThis girl is on fire!
Week seven of training for the Centurion South Downs Way 50 has been absolutely spectacular. I’ve enjoyed every single run[…]
Read moreToo much tempo and some Parkrun tourism
My weekday runs this week were scheduled to be the same mileage as last week. So Tuesday was a seven[…]
Read more40 mile week?!
What a chilly start to the week! As I’ve said before, I really don’t being cold. Tuesday morning it was[…]
Read more
Recovery week and Roundway Revenge
Having had a great week of running last week, I started this week feeling very positive. With a muddy, hilly[…]
Read moreSouth Downs Way 50 training begins…
This week was my first proper week of my 50 mile training plan, despite it actually being week three of[…]
Read more