Lonely Goat RC – Jen's Fitness Adventures

20 miles and my first back to back long runs

I’ve been so busy with work over the last couple of weeks that I simply didn’t have time to write[…]

Week eight of the training plan, and it’s recovery week. This means there’s a slight drop in mileage; I also[…]

Week seven of training for the Centurion South Downs Way 50 has been absolutely spectacular. I’ve enjoyed every single run[…]